Filtering by: Yoga

Kids Summer Yoga Session 2
Jul
11
to Jul 25

Kids Summer Yoga Session 2

Kids Summer Yoga (Ages 5-9)

When it is too hot to spend time outside, bring your kids to yoga class. Drop your children off for an hour and a half of yoga style fun!  This series is designed for kids to play, discover and explore yoga! Little yogis will play creative yoga style games and make a simple art project related to yogic themes such as peace, acceptance, love, honesty, contentment, moderation and environmentalism. Finally, we will wind down with simple mindfulness, breath work, and blissful savasana. 

Register here for Session 1: http://bit.ly/KidYogi1

Register here for Session 2: http://bit.ly/KidYoga2

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Intention Setting Workshop
Jun
30
1:00 PM13:00

Intention Setting Workshop

Begin again! Spend time on June 30 reflecting on the first half of 2018 and setting intentions for the remainder of the year at As I Am Yoga Community. Cassie will guide yoga, mindfulness, journaling and other creative activities so that you may begin again in 2018 with a fresh mindset and solid intention. Bring a journal and your mat with you, we will provide the rest!

$25 if you register by June 15
$35 

Register: http://bit.ly/Intention2018

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Kids Summer Yoga Session 1
Jun
13
to Jun 27

Kids Summer Yoga Session 1

Kids Summer Yoga (Ages 5-9)

When it is too hot to spend time outside, bring your kids to yoga class. Drop your children off for an hour and a half of yoga style fun!  This series is designed for kids to play, discover and explore yoga! Little yogis will play creative yoga style games and make a simple art project related to yogic themes such as peace, acceptance, love, honesty, contentment, moderation and environmentalism. Finally, we will wind down with simple mindfulness, breath work, and blissful savasana. 

Register here for Session 1: http://bit.ly/KidYogi1

Register here for Session 2: http://bit.ly/KidYoga2

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Spring Detox with Yoga
Apr
21
1:00 PM13:00

Spring Detox with Yoga

Spring is the perfect time to cleanse after the winter can tend to build up clutter and toxins. Katie will guide a twisty flow to sweat out and wring out any areas of our body holding tension. We'll also discuss a few tips to "detox" your daily routine and thought patterns.

Register Here: http://bit.ly/DetoxwithYoga

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Self Care Saturday
Jan
13
9:00 AM09:00

Self Care Saturday

Self care is about empowering yourself with compassion. Cassie will lead this unique self care workshop with a gentle yoga practice, meditation and breathing techniques, journaling and aromatherapy to take with you to use in your every day life. Bring your own journal and your mat, we will provide everything else.
$25 if you register by January 6
$35

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Intention Setting Workshop
Dec
31
1:00 PM13:00

Intention Setting Workshop

Let 2018 be the year you step forward with consistency of mind, body and spirit. Spend time on New Year's Eve reflecting on 2017 and setting intentions for the New Year at As I Am Yoga Community. Cassie will guide yoga, mindfulness, journaling and other creative activities so that you may start 2018 with a fresh mindset and solid intention. Bring a journal and your mat with you, we will provide the rest!   
$35

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