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Mindfulness Book Discussion Group

  • As I Am Yoga Community 2301 Midwestern Parkway, Suite 115A Wichita Falls, Texas (map)

Reading is a beautiful way to enhance our personal growth. Reading in community takes things to a deeper level. Monthly, As I Am Yoga Community will be hosting a community book discussion group on the fourth Monday of every month.  Our first meeting will be February 26, and the first book we will read is Braving the Wilderness by Brenè Brown. 

"True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are.” - Brenè Brown, Braving the Wilderness

This is a free community event, but we recommend a $5 donation to cover the cost for refreshments and use of the space.

Earlier Event: February 17
Mandala Drawing & Mindfulness
Later Event: March 2
Mud Mask Nidra