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Mandala Drawing & Mindfulness

  • 8th Street Coffee House 710 8th Street Wichita Falls, TX, 76301 United States (map)
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Drawing mandalas is an ancient practice used to settle the mind.  The concentric geometry brings harmony and symmetry to one's experience. 

Some benefits of drawing Mandalas:
Calms the mind
Quiets the emotions
Induces feelings of contentment
Uplifts the soul
Promotes greater awareness of self
Lowers Blood Pressure
Reduces Stress
Generates well-being
Centers the consciousness
Increases concentration
Stimulates creative thinking

Workshop Duration : 1-2 hours
Introduction to concentric geometry
The basics of drawing a mandala
Drawing a mandala

Cost: $35

 

Earlier Event: April 26
Yoga For Sexual Assault Awareness
Later Event: May 20
Mud Mask Nidra